Indian version of gm diet
The Indian version of the GM diet is pretty close to the original. Mixed Sprouts and Corn work really well together and ends up as a tasty and filling dish that can be eaten by folks that love Indian food and at the same time are trying to lose weight. A mixture of greens and boiled vegetables as well as the GM diet wonder soup may be served during lunch and dinner. Cook the sprouts in the water till tender. Any BEEF REPLACEMENT should have some good fat, curd will have fat, or you can add some olive oil, ghee, coconut oil or butter. The GM diet is among the most popular diet fads practiced by Indians mainly because of its vegetarian attributes and reduced consumption of meat. All sorts of vegetables may be consumed during the second day. Before serving mix the corn, sprouts mixture and the dressing. Spinach and bean sprouts, as well as soybean curd or tofu and 1 cup brown or white rice may be used to replace beef in Days 5 and 6. A mix of fruits and vegetables may be consumed on Day 3, together with 10-12 glasses of water. For folks that are not vegetarian and who eat fish, fish can be a great alternate to meat and can be used in meals and diet plan schedule. The Indian version of the GM diet does not vary too much from that of the regular version except for the beef intake in Days 5 and 6.
Article Tags corn recipes sprouts recipe indian food eaten by Indian gm dites corn sprouts mix sprouts recipe can I eat sprouts with curds onion tomato and cucumber sweet corn salad indian recipe recepie of having sprouts indian recepies. Thus for diet, cottage cheese is served as a substitute to beef and this works very well. This recipe also works well if you are on the GM Diet. 10-12 glasses of water should be consumed throughout the day. Women in India find this diet system to be helpful since it allows them to shed off their excess pounds and enjoy a long term weight profile without undergoing major alterations in their current food intake. All kinds of fruit may be consumed except for bananas. Aside from beef, there are also other foods that rich in iron and protein, such as red kidney beans, lentils or low fat Paneer. Now for dressing mix ginger, salt, pepper powder, honey and lemon juice. For the Indian version, cottage cheese can be used as an alternate to beef. This weight loss management system also appeals to Indian delicacies that dwell mainly with vegetables. Potatoes may be served during breakfast to boost energy levels and needs some good fat like ghee or olive oil. There are slight changes and they are described below.
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